Trident Performance Training

Self-defense, Fitness & Personal Development
Home      Class Schedule


 

 

Monday

Tuesday

Wednsday

Thursday

Friday

Saturady

Sunday

Muay Thai

 

 

6:30pm to 7:30pm

6:30pm to 7:30pm

 

10am to 11am

 

 

 

 

 

 

 

 

 

Brazilian Jiu Jitsu

 

7:30pm to 8:30pm

7:30pm to 8:30pm

7:30pm to 8:30pm

 

11am to 12pm 

 

 

 

 

 

 

 

 

 

MMA/Fighter Training

 

8:30pm to 9:30pm

 

8:30pm to 9:30pm

 

 

 

 

 

 

 

 

 

 

 

Kali/Escrima

   

6pm to 6:30pm

     

Boxing Fundamentals

 

  6pm to 6:30pm

 

 

 

 

 

 

Boxing

 

6:30pm to 7:30pm

         

Open Mat 

   

8:30pm to 9:30pm

 

 

 

 

 

 

 

Self-defense

 

 

 

 

 

12pm to 1pm

 

 

 

 

 

 

 

 

 

Defensive Tactics

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Submission Wrestling